Chicken Curry

krism0925 Gluten Free, Nutrition, Recipes, Wellness

I want to share with you one of my weekly favorites!  This dish warms my belly, and I always feel amazing after eating curry.  I make sure that we have enough for leftovers! Avocado oil – good healthy fat, great for brain and heart health.  Helps to keep inflammation at bay. Coconut Milk – another great fat for brain and …

Healthy Hack – Chicken Piccata

krism0925 Lifestyle, Nutrition, Recipes

I am so excited to share this recipe!!  I have been hacking my way through different traditional recipes using yogurt and this one turned out so awesome!! You know that want to lick the plate good? I really love the yogurt that I use as it has really good strains of live culture probiotics and it is very mild in …