This smoothie is easy and delicious! It hits all the requirements of an energy balanced meal or snack. Smoothies are great for 8 AM games, in between games, or to recover after an insense practice or game. Print Recipe PB&J Protein Smoothie Course Breakfast, Main Dish, Snack Prep Time 5 mins Servings Serving Ingredients 8-10 ounces milk of choice1 scoop …
Overnight Oats
Perfect for breakfast to fuel an 8 AM game, snack in between meals, or pre-workout/training fuel! If you need a bigger meal to support more energy and endurance, double the recipe. Print Recipe Overnight Oats Course Breakfast, Snack Prep Time 5 mins Servings Serving Ingredients 1/2 cup plain whole rolled oats1 scoop vanilla protein powder 25 g protein3/4 cup milk …