Healing Chicken Soup

krism0925 Nutrition, Recipes

Although it’s warmer outside and soup might not sound so appealing, many of us will find ourselves suffering from allergies or the next round of viruses floating around. I know for me personally I was knocked down hard from allergies this past week and now my son is dealing with his asthma. So I decided it was time to bring …

Healthy Hack – Chicken Piccata

krism0925 Lifestyle, Nutrition, Recipes

I am so excited to share this recipe!!  I have been hacking my way through different traditional recipes using yogurt and this one turned out so awesome!! You know that want to lick the plate good? I really love the yogurt that I use as it has really good strains of live culture probiotics and it is very mild in …