Egg Muffins

krism0925 Lifestyle, Nutrition, Recipes

These are great for on the go breakfast or as a snack! Print Recipe Egg Muffins Course Breakfast, Snack Prep Time 5-10 mins Cook Time 30-35 mins Servings Servings Ingredients 12 Eggs1/2 cup Cherry Tomatoes sliced1/2 cup Colored Bell Chopped3 cups Baby Spinach or Power Greens6 slices Cooked Uncured Bacon or sausage, deli meat, salmon, etc Cheese of Choice optional1/2 …

Healthy Hack – Smoked Salmon and Goat Cheese Egg Muffins

krism0925 Nutrition

I absolutely love scrambled eggs with smoked Salmon and Cream Cheese, it’s rich, decadent and great for a weekend brunch! So I got to thinking why not upgrade the ingredients a bit and turn these babies into muffins? With the Eggs, Salmon and Goat Cheese you are getting a great balance of fat and protein that will turn on your …