How To Get Real With Yourself And Overcome Struggles

If you are currently struggling with something that you do to an extreme, having negative self-talk daily over an action that you feel you can’t control or just don’t know how to get out of your own way.

Then this video is for you!

My struggle is alcohol and stress.  I finally got real with myself, called myself out on my own bullshit and figured out a solution.   I share my struggles, the stories I would tell myself and how finally one day my self-conscience said NO, that’s complete BULLSHIT! That statement was SO loud, it almost knocked me over.

Literally from that point I had no choice but to look at the situation for what it was and to start changing the stories I told myself.

I get real, open and honest.  And if you are struggling with something that you would desperately like to change, please take the time to watch this video!!

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I’ll be sending out my newsletter this week with updates of what to look for over the next month.  I’ll give you a hint :).  I have a new FREE starter kit COMING SOON that will help you get your nutrition back on track.  You won’t want to miss that!!

ATTENTION LADIES!!  

Have you joined the Strength by Kris – Community yet?

It’s a closed Facebook group for women only and I am inviting you to join the community if you feel you could benefit from being inspired, uplifted and accepted just as you are. Come join the fun!